| You've Got To Be Active |
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"You've got to be active and exercise regularly. The body is supposed to move, not sit around like a lump. Keep active and busy. Never retire like so many in your fifties or sixties. When you retire you end up playing with your cuticles." - Vince Gironda |
IronGuru Members
In The Spotlight
When the ingestion of fats and proteins occurs there are mainly two substances that the body secretes to administer dige |
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If you were to encounter the vegetarians, the runners, and the people who believe fats kill you then they will attempt t |
There is hardly a single day that goes by that I do not engage in a teaching session with someone who is confused about |
After age 50-60 almost all people have stones! |




