| Were Workouts Different Before Steroids? |
|
As a matter of fact, we had a first string and their photos lined the left wall of the gym. The second string had their photos on the right wall of the gym. At this time Vince’ s Gym entrants dominated local physique contests. The training procedure was as follows. Train one hour and retire to the Steak House across the street from the gym. Have meat and relax and back to the gym for another hour training session and repeat this procedure for three one hour workouts. |
IronGuru Members
In The Spotlight
The Larry Scott Shoulder Press was developed by Vince Gironda to bring up Larry Scott's lagging shoulders for the Mr. Am |
After age 50-60 almost all people have stones! |
It worked for me; I found a diet that SUSTAINED me. Sustained me with a minimum of food. I was in Positive Nitrogen bala |
There is hardly a single day that goes by that I do not engage in a teaching session with someone who is confused about |
Don't ever take antacids, Prylosec (the purple pill), Pepcid AC, or Axid, as that would be a huge mistake! Medical doct |






Comments