Nutrition Optimal Eating Vince Gironda's Hawaiian Reducing Diet
| Vince Gironda's Hawaiian Reducing Diet |
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This diet is simplicity itself. It consists of red meat, chicken or fish and papaya or pineapple 2-3 times per day. The secret of this combination is the high enzymatic activity produced by the papaya and the pineapple. This diet is good for one-pound fat loss per day. (Bodybuilding Monthly Volume 4 July Issue 10) |
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