Vince Gironda's Hawaiian Reducing Diet

This diet is simplicity itself. It consists of red meat, chicken or fish and papaya or pineapple 2-3 times per day. The secret of this combination is the high enzymatic activity produced by the papaya and the pineapple. This diet is good for one-pound fat loss per day.

(Bodybuilding Monthly Volume 4 July Issue 10)

Comments 

 
#1 2013-01-10 18:43
Want to know Hawaiian diet
 
 
#2 Forzafurioso 2013-01-31 11:24
Red meat, chicken or fish and pineapple or papaya 2-3 time a day.
That's it.
 

Add comment

Security code
Refresh


In The Store

Vince Gironda Unleashing The Wild Physique (Original)
Vince Gironda Unleashing The Wild Physique (Original)
Vince Gironda Seminar
Vince Gironda Seminar
The Vince Gironda File II
The Vince Gironda File II
The Sissy Squat
The Sissy Squat
Steve Davis The Magic of Symmetry
Steve Davis The Magic of Symmetry
Steve Davis Bodybuilding For Women
Steve Davis Bodybuilding For Women

Latest Comments

You are here: Nutrition Optimal Eating Vince Gironda's Hawaiian Reducing Diet