Vince Gironda's Hawaiian Reducing Diet

This diet is simplicity itself. It consists of red meat, chicken or fish and papaya or pineapple 2-3 times per day. The secret of this combination is the high enzymatic activity produced by the papaya and the pineapple. This diet is good for one-pound fat loss per day.

(Bodybuilding Monthly Volume 4 July Issue 10)

Comments 

 
#1 2013-01-10 18:43
Want to know Hawaiian diet
 
 
#2 Forzafurioso 2013-01-31 11:24
Red meat, chicken or fish and pineapple or papaya 2-3 time a day.
That's it.
 

Add comment

Security code
Refresh


In The Store

Ultra Vitamin C Complex
Ultra Vitamin C Complex
Power Liver 2000 (250) Dessicated Liver Tablets
Power Liver 2000 (250) Dessicated Liver Tablets
Larry Scott My Photo Album
Larry Scott My Photo Album
Frank Zane Secrets of Advanced Bodybuilding
Frank Zane Secrets of Advanced Bodybuilding
Daryl Conant's Basic Golf Conditioning DVD
Daryl Conant's Basic Golf Conditioning DVD
You are here: Nutrition Optimal Eating Vince Gironda's Hawaiian Reducing Diet