Vince Gironda's First Workout Bulletin   • $16.00

Vince Gironda's First Workout Bulletin

In this exercise bulletin you will find a very concise, unique exercise program which will help get you onto the right track toward a championship physique.

These exercises are in Vince Gironda's opinion the best found to date, and any others are only substitutes and variations.

PDF E-BookAvailable as an e-book in PDF file format for instant download to your computer once your order is processed.

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The downloaded file can be read using the free Adobe Reader software.


#1 winalot 2009-09-04 22:13
My favourite of all the courses! I just really like the format and the no-nonsense advice contained within it. Vince explains his top exercises for each bodypart with wonderful illustrations and descriptions.

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