| Vince Gironda Opens His Gym |
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Vince made the biggest decision of his life in 1946; he gave up his stunt work and opened his own gymnasium. Two years after starting in a small rented place, he moved to his own large building where he is presently located. With hard work, Gironda has earned the reputation of being one of the best bodybuilders trainers in the world. His sincere and dedicated efforts have produced numerous outstanding athletes, bodybuilders and lifters. Vince mentioned that most young bodybuilders over-train. "They think if a little work is good, twice as much has to be twice as good. My advice is, don't over-train," comments ince. "Use weight training as a part of your life, but do not make it the most important thing in your life. Be moderate," he advises. |
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In The Spotlight
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The Larry Scott Shoulder Press was developed by Vince Gironda to bring up Larry Scott's lagging shoulders for the Mr. Am |
It worked for me; I found a diet that SUSTAINED me. Sustained me with a minimum of food. I was in Positive Nitrogen bala |
After age 50-60 almost all people have stones! |
There is hardly a single day that goes by that I do not engage in a teaching session with someone who is confused about |



