History Vince's Gym Vince Gironda Exercise Machines
| Vince Gironda Exercise Machines |
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I'm all for machines...once they come up with one that can really surpass free weights. They haven't. They probably never will. You'd be better off trying to lift the damn machine and carry it around the gym...god knows you'd get a better workout from it." - Vince Gironda |
In The Spotlight
Vince Gironda Seminar
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I/KI Iodine Tablets
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Frank Zane Secrets of Advanced Bodybuilding
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IronGuru Members
In The Spotlight
 The Soy ControversyGet ready for an onslaught of advertising hype about soy products. The government has given the green light to the soy |
 The Optimum Muscle Growth Environment
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| Fats and Proteins For Energy If you were to encounter the vegetarians, the runners, and the people who believe fats kill you then they will attempt t |
 The Liver and Gallbladder Cleanse For StonesAfter age 50-60 almost all people have stones! |
 The Larry Scott Shoulder PressThe Larry Scott Shoulder Press was developed by Vince Gironda to bring up Larry Scott's lagging shoulders for the Mr. Am |
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