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Nutrition Optimal Eating Vince Gironda European Weight Gaining Trick
Nutrition Optimal Eating Vince Gironda European Weight Gaining Trick
| Vince Gironda European Weight Gaining Trick |
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Vince claimed this mix was a proven and tested way to gain weight and he stated he had students that gained as much as 40 pounds following it. Simply mix equal parts of half & half mixed in ginger ale. Drink this mix three times a day between meals. That’s it! |
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Comments
I have a question tho. I have a very fast metabolysm, so gaining weight has always been my major issue.
What is "half & half"?
Also, I read Vince's article in a mag where he say's to use cream, not half & half. That would make more sense since he recommended NOT to take protein and carbs at the same time. The ginger ale would have sugar in it, so mixing it with half & half, which contains protein, would be bad.
Please clear these issues up for us!
Thanks,
aj