Training The Wild Physique Vince Gironda Blueprint For Gaining Weight
| Vince Gironda Blueprint For Gaining Weight |
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"Weight-gainers can keep that 28-inch waist and still gain up to 60-pounds by eating small quantities of food five to six times daily, rather than stuffing themselves at one sitting." - Vince Gironda, Blueprint for the Bodybuilder |
In The Spotlight
Ultra Vitamin E Complex
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Frank Zane Developing a Classical Muscular Upper Body
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Daryl Conant's Basic Golf Conditioning DVD
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Amino Pump 1000 Amino Acids
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In The Spotlight
 The High Fat DietIt worked for me; I found a diet that SUSTAINED me. Sustained me with a minimum of food. I was in Positive Nitrogen bala |
| The Dangers of Antacids Don't ever take antacids, Prylosec (the purple pill), Pepcid AC, or Axid, as that would be a huge mistake! Medical doct |
| The Acid-Alkaline pH War There is hardly a single day that goes by that I do not engage in a teaching session with someone who is confused about |
 The Larry Scott Shoulder PressThe Larry Scott Shoulder Press was developed by Vince Gironda to bring up Larry Scott's lagging shoulders for the Mr. Am |
| The Soy Controversy Get ready for an onslaught of advertising hype about soy products. The government has given the green light to the soy |
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