Vince Gironda, the Iron Guru, training Kay Baxter on a range of Gironda exercises.
Vince Gironda Movies & Videos
Vince Gironda demonstrates the correct technique for the Sissy Squat to Kay Baxter.
Strict forearm curls performed by Daryl Conant as instructed by Vince Gironda. Notice the intense contraction and 6 second hold in each position.
Larry Scott, the first Mr Olympia, remembers meeting Vince Gironda for the first time.
The Ab Trim formula is designed to cleanse the digestive system and assist with weight loss and additional health problems.
Ab Trim is a colon cleansing fast in which users are required to take the capsules combined with natural fruit juice throughout the day.
Ron Kosloff explains all about the Ab Trim Colon Cleansing Kit.