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IronGuru Members
In The Spotlight
I am a woman bodybuilder and have a problem. I am very thin in the buttock and hip area and want to build this up.My sho |
I am a Gironda fan. No doubt about it. Have just obtained your book and believe me it is great reading. I read a chapter |
What do you think of pro, expert in bodybuilding knowledge, Stuart McRobert's views about the back squat? (Iron Man, |
Steroids were initially devised to create positive nitrogen balance for burn cases, malnutrition in the aged and prison |
For those of you who are not familiar with this exercise I will explain it as Vince Gironda describes in his cours |

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