What is any motivator?
I knew I’ d never be 6 feet tall so I got bigger and broader.
But I was a juvenile. Don’ t forget that. I’ m getting back down in weight to maybe that of which I first started.
My waist is 29 inches at age 63 and I weigh 160.
I’ m still trying to keep my measurements up; I still want those measurements, but I don’ t want the weight. My goal is to be as muscular as I was at 170, but only weigh 160.
I seem to respond better when I have a goal.