Trainer of the Stars

Denny Miller

Denny Miller

A 12-year Las Vegas resident, Denny Miller had a weight room in his garage that bore the sign "Miller’s Body Shop", which helped him maintain the strapping physique that led to his showbiz breakthrough in a 1959 "Tarzan, the Ape Man" remake.

Working as a mover during summer vacation, the muscular Miller caught the eye of a talent agent and wound up playing Tarzan, billed as "MGM’s sensational new young star!"

Miller only played the Lord of the Jungle once. (The studio had rights to three Tarzan movies, "but the one I did was so bad they didn’t do the other two," Miller joked in a 2007 Review-Journal interview.)

Yet he remained Tarzan for the rest of his life, as a card-carrying member of what he jokingly called the PTA: the Past Tarzans Association.

Miller was a regular at festivals celebrating his past roles - including, but not restricted to, Tarzan.

Fans of TV Westerns could meet and greet the strapping 6-foot-3 Duke Shannon, the role Miller played on TV’s "Wagon Train."

During his almost 50-year acting career, Denny Miller appeared on the big screen with such stars as Sidney Poitier, Peter Sellers and Charles Bronson.

He also guest starred on dozens of TV series, from "Gilligan's Island" (where he spoofed his Tarzan past as Tongo the Ape Man) to "Gunsmoke", "The Rockford Files" and "Vega$".

I met Denny a few years back at a western festival and corresponded with him a little after. Super nice guy. When I asked him about Vince Gironda he told me Vince had given him a set of keys to the gym to work out after hours. He was very positive when it came to talking about fitness.

Denny liked to sign "Stay healthy" on letters and autographs.

Tommy Chong on Vince Gironda

Tommy Chong on Vince Gironda

I started weightlifting when I was 16 at the Calgary Y. Then I ended up in Vancouver when I was 19, and that was when I started weight training under proper supervision. I've kept it up ever since, although my approach has changed over the years.

One of the reasons I came to Los Angeles in 1968 was so I could live on the beach and train at Gold's Gym in Venice. I was there when Arnold Schwarzenegger came.

Gold's was where I got in pretty decent shape. I trained with a famous bodybuilder named Vince Gironda who got me in shape for "Up in Smoke." He was really ahead of his time with his training regimen and his diet.

J.Daniel Sambrano

J.Daniel Sambrano and Vince Gironda.

Mike Henry

Mike HenryMike Henry was a student of bodybuilding legend Vince Gironda of Hollywood.

Mike worked out at his gym with such stars as Clint Walker and William Smith (who turned down the role of Tarzan for the TV show).

Mike Henry was a linebacker for the Los Angeles Rams back in the day. At 6-3, and 228 lbs, he was a formidable football player with a steamroller physique.

When contracted to play Tarzan, he had to lose twenty pounds off his waist and thighs. The result was a body that could have been sculpted by Michaelangelo.

Gironda had his student that wanted an extra defined shape do the 8x8 workout, one exercise per body part for 8 reps - 8 sets as fast as they could and move onto the next body part - this can be done with or without weights.

Skip Robinson, Vince Gironda and Jim Hamblet at Vince's Gym

Skip Robinson, Vince Gironda and Jim Hamblet at Vinces Gym

Skip Robinson, Vince Gironda and Jim Hamblet at Vince's Gym.

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