Nutrition Optimal Eating There's No Such Thing As A Balanced Diet
| There's No Such Thing As A Balanced Diet |
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According to Vilhjalmur Stefansson (who wrote "Not By Bread Alone" 25 years ago), after spending 18 years living with the Eskimos on a diet of meat and fat, claims there is no such thing as a balanced diet such as the 'basic 7 foods' which government charts attest to. Here is a book that should be read by everyone who eats meat - and everyone who does not eat meat. The evidence as incontrovertible. (IronMan Magazine Nov 1973 Vol. 33 No. 1) |
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