"The greats like Larry Scott are great because they totally master their minds and bodies. I can't teach everyone how to do this, but the ones who do learn to control themselves have a good shot at bodybuilding greatness." - Vince Gironda
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Vince Gironda Heavy Training and Warming Up
How heavy should you train and do you warmup?Always train ...
How heavy should you train and do you warmup?Always train ...
Steve Speyrer - Classic Anatomy
Steve Speyrer is a man dedicated to living a positive bodybu...
Steve Speyrer is a man dedicated to living a positive bodybu...
A Man Named Vince Gironda Who Would Be Known As The "Iron Guru"
The audience grew noisier and more excited as each contestan...
The audience grew noisier and more excited as each contestan...
