| Special Bodybuilding Supplements |
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6 Amino Acid and desiccated liver tablets every 3 hours 4 Raw orchic tissue tablets before and after workouts 6 Each of the following before retiring. Arginine, Ornithine, Tryptophan, Phosphorus free Calcium tablets. At 10 am – 2 pm – 4 pm and before retiring, have a protein drink. Also eat some protein before you go to bed: eggs, cottage cheese, or a piece of meat. |
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