Home Nutrition Supplements Special Bodybuilding Supplements
Special Bodybuilding Supplements

6 Amino Acid and desiccated liver tablets every 3 hours

4 Raw orchic tissue tablets before and after workouts

6 Each of the following before retiring. Arginine, Ornithine, Tryptophan, Phosphorus free Calcium tablets.

At 10 am – 2 pm – 4 pm and before retiring, have a protein drink.

Also eat some protein before you go to bed: eggs, cottage cheese, or a piece of meat.

 

Comments 

 
#1 ant 2012-07-31 03:58
i am very interested in ordering orchid and live but i was curious about the viral risk. Is it possible to extract diseases from eating freeze dried bovine products?
 

Add comment

Security code
Refresh


In The Spotlight

Ultra B Vitamin Complex
Ultra B Vitamin Complex
The Sissy Squat
The Sissy Squat
Frank Zane Developing a Classical Muscular Upper Body
Frank Zane Developing a Classical Muscular Upper Body
Complete 4 DVD inVINCEable Series
Complete 4 DVD inVINCEable Series

IronGuru Members

Join now! It's absolutely free! All you need is a valid e-mail address to participate in the IronGuru community!

In The Spotlight

article thumbnailBuilding Muscular Calves

Calves must be worked in a different way, as Vince quickly found this out since the calves are the only muscle that is d


article thumbnailThe High Fat Diet

It worked for me; I found a diet that SUSTAINED me. Sustained me with a minimum of food. I was in Positive Nitrogen bala


article thumbnailThe Acid-Alkaline pH War

There is hardly a single day that goes by that I do not engage in a teaching session with someone who is confused about


article thumbnailFats and Proteins For Energy

If you were to encounter the vegetarians, the runners, and the people who believe fats kill you then they will attempt t


article thumbnailThe Larry Scott Shoulder Press

The Larry Scott Shoulder Press was developed by Vince Gironda to bring up Larry Scott's lagging shoulders for the Mr. Am


Latest Photos

035
facing lateral
470011_4191587231713_253160533_o
pai7
Vince Gironda (2)
Larry press
Vince Gironda (4)
950930d
IMGP0071
makkaway-vince-training
vince teaching side laterals
003
Larry
I want Vince
Calf

Recent Activity

Yesterday
Forzafurioso Next week: 20 rep squat and mod four sides/6 week bulk
1 week ago
Lotti79 and Ompi08 are now friends
Lotti79 uploaded a new avatar.
Forzafurioso and bamazav are now friends
Forzafurioso 8 weeks into a concurrent routine! :)
2 weeks ago
bamazav uploaded a new avatar.
3 weeks ago
juicy back on track with workout routines
 

New Members

menez
Adam G
Maria
kaempf95
jonnymac1
jomontg
elinton
Joshmastin
rpe4d
annastast