I am writing you on the question of articles. I have read many times that you stress pec-isolation dips (32” wide)

I always liked Larry Scott’s pectorals. They were not bulbous like so many guys today. I know he trained at your g

1. Proteins: Meats, eggs, milk, fish, cheese, protein powders, fowl, Amino acids.2. Minerals: Mineral tablets, kelp.3. V

I want more biceps height!My arms are pretty big right now, 17-1/2” at 5’7” height, but when I pose th

It is a fact that 95% of all people in the U.S. are dehydrated. As
you age, you literally begin to dry out. A person coul