Training Back Building Perform Chin-Ups Correctly
| Perform Chin-Ups Correctly |
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I am 16 years old and I have been lifting for a while. I have a very hard time doing chin ups. What do you suggest I do to make them easier? Very few bodybuilders can do a correct chin up (pulling bar to chest). I strongly suggest you use a lat pulldown machine and pull right into the chest so that wrists touch the chest. You will get a full lat movement this way. Do not waste your time performing incorrect chins. |
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