Bodybuilding is 85% Nutrition

The Soy Controversy

Get ready for an onslaught of advertising hype about soy products.

The government has given the green light to the soy folks to make claims related to heart disease and other health concerns.

Claims will include that it is designed to make you younger, save you from heart disease, solve all you female hormonal problems, lower your cholesterol and protect you against cancer.

The Dangers of Antacids

Don't ever take antacids, Prylosec (the purple pill), Pepcid AC, or Axid, as that would be a huge mistake!

Medical doctors prescribe them but really they don't know much about the human body.
Let me explain in detail. 

The Optimum Muscle Growth Environment

Larry Scott Muscle Growth

Muscle growth is dependent on 2 things:

1. Utilization of Amino Acids by a muscle cell for cellular growth (bigger myofibrils).

2. Entry of Amino Acids (final breakdown product of protein into cell).

For this to occur the Amino Acids must be in the serum (blood) and they must have the mechanism to get into the cell.

Bile, Digestion, and Fatty Tumors

Vince GirondaWhen the ingestion of fats and proteins occurs there are mainly two substances that the body secretes to administer digestion.

One is hydrochloric acid, for the protein, and two is bile, for the fat.

The Liver and Gallbladder Cleanse For Stones

The Liver and Gallbladder Cleanse For StonesAfter age 50-60 almost all people have stones!

Some adults with very good and healthy livers manage to clean out all liver stones in only 3-5 cleanses.

In The Store

Ultra Mineral Complex
Ultra Mineral Complex
The Vince Gironda File I
The Vince Gironda File I
Steve Davis Achieving Total Muscularity
Steve Davis Achieving Total Muscularity
Larry Scott How I Built My 20-Inch Arms
Larry Scott How I Built My 20-Inch Arms
Burn Fat Trim Down
Burn Fat Trim Down
Ab Trim Colon Cleansing Kit
Ab Trim Colon Cleansing Kit
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