Home Nutrition

The Soy Controversy

Get ready for an onslaught of advertising hype about soy products.

The government has given the green light to the soy folks to make claims related to heart disease and other health concerns.

Claims will include that it is designed to make you younger, save you from heart disease, solve all you female hormonal problems, lower your cholesterol and protect you against cancer.

 

The Dangers of Antacids

Don't ever take antacids, Prylosec (the purple pill), Pepcid AC, or Axid, as that would be a huge mistake!

Medical doctors prescribe them but really they don't know much about the human body.
Let me explain in detail. 

 

A Bio-rhythmical Necessity For Supplements

There is a bio-rhythmical necessity to be observed when taking supplements to get the most good out of them.

I originally discovered this with mail order students. Because they are coming to me from afar - they listen better.

 

The Optimum Muscle Growth Environment

Larry Scott Muscle Growth

Muscle growth is dependent on 2 things:

1. Utilization of Amino Acids by a muscle cell for cellular growth (bigger myofibrils).

2. Entry of Amino Acids (final breakdown product of protein into cell).

For this to occur the Amino Acids must be in the serum (blood) and they must have the mechanism to get into the cell.

 

Bile, Digestion, and Fatty Tumors

Vince GirondaWhen the ingestion of fats and proteins occurs there are mainly two substances that the body secretes to administer digestion.

One is hydrochloric acid, for the protein, and two is bile, for the fat.

 


In The Spotlight

Power Liver 2000 (500) Dessicated Liver Tablets
Power Liver 2000 (500) Dessicated Liver Tablets
Milk & Egg Protein Powder
Milk & Egg Protein Powder
Blueprint For The Bodybuilder
Blueprint For The Bodybuilder
Ab Trim Colon Cleansing Kit
Ab Trim Colon Cleansing Kit

IronGuru Members

Join now! It's absolutely free! All you need is a valid e-mail address to participate in the IronGuru community!

In The Spotlight

article thumbnailVince Gironda And Squats

What’s all this I hear about Vince Gironda and squats?Vince, do you really hate them so much?Every bodybuilder who


article thumbnailVince Gironda Bodybuilding Nutrition

1. Proteins: Meats, eggs, milk, fish, cheese, protein powders, fowl, Amino acids.2. Minerals: Mineral tablets, kelp.3. V


article thumbnailWhat Is The Best Triceps Exercise?

What is the "best" triceps exercise you have to offer us muscleheads?You seem to be the man of the moment Vinc


article thumbnailCarbohydrates - No Villain

Very often "facts" which are true today become fallacies tomorrow. Once an idea is established, people are rel


article thumbnailAre Leg Presses Better Than Squats?

I totally agree with your views on squatting. I’ve always heard that if you want to build large thighs that you sh


Latest Photos

Vince Gironda (3)
larry scott (1)
shoulder and ankle joint flexibility
makkawy-curls-vinces-gym
larry scott (8)
larry scott (5)
larry-scott-photo
john-decola-gironda-at-gym
front raise and full squat
liikkuvuus eri oteleveys
bbbbbbbbbbbbbbbbbbbbbbb
larry scott (3)
dr-a-vince
john-balik-gym-skylight
liikkuvuus eri oteleveys

Recent Activity

4 days ago
5 days ago
jmorg714 Do you want to be the guy who walks in and says HERE I AM or the guy that walks in and everyone says THERE HE IS!
1 week ago
2 weeks ago
aaram uploaded a new avatar.
jmorg714 Day 1 of Maximum Definition Diet~ 3/7/2010
3 weeks ago
jmorg714 uploaded a new avatar.
 

New Members

danpalacios_jr
shaboozie08
foxy
JD
Carey
matthew emerson
kevin4195
dylan5150
bob sherratt
bocado

Latest Comments