| Michael Landon And Vince Gironda |
|
Mike Landon, (Little Joe on the Bonanza series) and his stand-in and stunt man, Hal Burton, are real physical enthusiasts. Both work out almost every morning at 6 o'clock before the gym officially opens. They are both members of the Vince's Gym Key Club. (IronMan Magazine Nov 1973 Vol. 33 No. 1)
|
IronGuru Members
In The Spotlight
Don't ever take antacids, Prylosec (the purple pill), Pepcid AC, or Axid, as that would be a huge mistake! Medical doct |
It worked for me; I found a diet that SUSTAINED me. Sustained me with a minimum of food. I was in Positive Nitrogen bala |
Calves must be worked in a different way, as Vince quickly found this out since the calves are the only muscle that is d |
There is hardly a single day that goes by that I do not engage in a teaching session with someone who is confused about |
The Larry Scott Shoulder Press was developed by Vince Gironda to bring up Larry Scott's lagging shoulders for the Mr. Am |





