frostedto :

Profile

About Me

Friends

0 friends

frostedto

Wall

No wall post to show

Twitter login info is not set.

Vince Gironda Exercises Volume II

Larry Scott How I Built My Cannon Ball Deltoids

Fitness Endurance Pack

Vince Gironda High Pull
An easy-curl, or cambered bar can be used, and is easier on the wrist. Instead of bringing the bar up under your chin, it sho...
Hippocrates 10 Rules To Live By
what is the most impoetant rule
The Bodybuilding Protein Marketing Ploy
the fact that vince contradicts him self a lot tells me he was a man of integrity. He wasnt affraid of changing his mind, thi...