Home History Vince's Gym Meeting Vince Gironda
Meeting Vince Gironda

I only met Vince once and that was for just a few minutes. It was back in 1981 and I had read about him in the mags so thought I might be in for a little rudeness.

Well he proved me wrong when I asked him if I might be able to just hang around and check things out for a bit.

His reply was "Sure if you'd like, just don't feed the animals".

A big animal I did see - big Louie on a dip machine.

Vince even allowed me to park my 10 speed inside the doors so I wouldn't have to worry about someone riding off in it.

 

Add comment

Security code
Refresh


In The Spotlight

The Master Series Of Nutritional Cosmetic Bodybuilding
The Master Series Of Nutritional Cosmetic Bodybuilding
Milk & Egg Protein Powder
Milk & Egg Protein Powder
Larry Scott Building a Mr America Chest
Larry Scott Building a Mr America Chest
Athletes Energy Pack
Athletes Energy Pack

IronGuru Members

Join now! It's absolutely free! All you need is a valid e-mail address to participate in the IronGuru community!

In The Spotlight

article thumbnailThe Optimum Muscle Growth Environment



Muscle growth is dependent on 2 things: 1. Utilization of Amino Acids by a muscle cell for cellular growth (bigger myof


article thumbnailThe Soy Controversy

Get ready for an onslaught of advertising hype about soy products. The government has given the green light to the soy


article thumbnailThe Liver and Gallbladder Cleanse For Stones

After age 50-60 almost all people have stones!

Some adults with very good and healthy livers manage to clean out all live


article thumbnailThe Dangers of Antacids

Don't ever take antacids, Prylosec (the purple pill), Pepcid AC, or Axid, as that would be a huge mistake! Medical doct


article thumbnailThe Larry Scott Shoulder Press

The Larry Scott Shoulder Press was developed by Vince Gironda to bring up Larry Scott's lagging shoulders for the Mr. Am


Latest Photos

pai5
1
041
018
john-decola-gironda-at-gym
larry scott (8)
overhead squat
larry scott
vince teaching sissy squat
Vice & Segio
vipunosto tayskyykky
shoulder and ankle joint flexibility
Young Vince
pai16
3

Recent Activity

Yesterday
Forzafurioso and MPS01 are now friends
2 days ago
MPS01 Stuck between choosing a routine!
3 days ago
MPS01 uploaded a new avatar.
4 days ago
vamug416 Рыбалка http://rufishvideo.net/ Видео bmw http://bmwvideo.net// Приколы онлайн http://prikolov.org/ Спорт онлайн http://stbvideo.com/
1 week ago
Craig added a new photo in Craigs pics album
 

New Members

frostedto
wperry1984
ken
Tyso
paul de vos
flix
Untarai
summerbooo@aol.com
alexsol
dmur25