Grip at shoulder width or just slightly (1 inch or so) wider. False grip (no thumbs around bar to lessen forearm activation) Pull down while throwing head back and arching back (not leaning back - ARCHING).
In The Store
Vince Gironda Seminar
Steve Davis Gaining Muscle Size and Density
Secrets Of Definition
Muscle, Smoke & Mirrors (Softcover)
Larry Scott Massive Forearms
diet EARTH: The Conant Method: The True Nutritional Solution