inVINCEable Chest DVD • $24.95
Daryl Conant demonstrates the chest exercises that Vince Gironda advocated in his gym.
Included in this DVD are the unique chest exercises that Vince Gironda advocated at his gym.
Decline dumbbell scoop
neck press on decline bench
incline dumbbell press
dumbbell flies on flat bench
incline dumbbell fly
the gironda dip
Fulcrum push up
vince's ring chest fly
decline cable fly
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