| How Did Larry Scott Train His Chest? |
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I always liked Larry Scott’s pectorals. They were not bulbous like so many guys today. I know he trained at your gym at the time he won the Olympia. How did he exercise his chest muscles? Larry alternated the neck press (supine body, hands over elbows, lowering barbell to neck) with chest parallel bar dips (hands 32” apart, chin on chest, feet forward of body). These two exercises gave Larry his famous slab-like pecs by putting all the stress on the upper and outer areas. |
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Vince Gironda Seminar
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Larry Scott The Art of Posing
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GS-MSM-CS For Joints and Cartilage
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Daryl Conant's Nutrition For Fat Loss
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 The Acid-Alkaline pH WarThere is hardly a single day that goes by that I do not engage in a teaching session with someone who is confused about |
| The High Fat Diet It worked for me; I found a diet that SUSTAINED me. Sustained me with a minimum of food. I was in Positive Nitrogen bala |
| The Bodybuilding Protein Marketing Ploy I see 50 or 45 grams of protein, and I think: "Oh my God! You can't digest all that protein unless you take extra amount |
| Eggs and Bodybuilding If you separate the white and yolk of the egg, you get an isolated protein. Any time you separate the white and the yolk |
| Larry Scott Fingertip Push Ups Try to do 3 sets of 10 to 15 reps. Push ups don't actually work the fingers but they will give you something to concen |
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