The History of Vince's Gym & The Stars He Trained

Gene Mozee

"What a disgrace it is to grow old without ever realizing the strength and beauty of which your body is capable." - Socrates

Gene MozeeJohn Grimek said that Gene Mozee is "the first and best bodybuilding photojournalist." Vince Gironda called him a "walking bodybuilding encyclopaedia." Prolific sports photographer and writer, his work constitutes a vivid record of modern bodybuilding.

Gene's interest in bodybuilding started at the tender age of 16. His goal at that time was to bulk up a slender 129 pound frame to play football.

An interest in bodybuilding developed and at the Mr. Los Angeles competition, a chance meeting with Ed Fury led him to start training in earnest.

Fury took young Gene and his brother George under his wing and to Muscle Beach, where they met champions like Steve Reeves, Malcomb Brenner, Armand Tanny, Marvin Eder, Dominick Juliano, Al Berman, Joe Sanceri and Zabo Koszewski.

Marvin Eder's fantastic physique and strength inspired Gene to achieve an incredible record himself. He was the first man in the world to officially bench 400 pounds with a two-second pause at the chest (and a grip less than 32 inches wide)! This was the first of two world bench press records he set.

As a competitive bodybuilder, Gene won several trophies and "Best Poser" at every event that held this subdivision.

Gene formerly owned the Pasadena Gym. During that period, he helped train 12 bodybuilding title winners and hundreds of athletes, including hall of famer David "Deacon" Jones of the Los Angeles Rams. The Pasadena Gym produced five straight California state weightlifting champion teams, and three state powerlifting championships.

While attending the Los Angeles College of Chiropractic, he was the editor of the college's newspaperwhere he came to the attention of Walt Marcyan who offered him the job as Editor-in-Chief of Physical Power Magazine. Accepting the position, Gene soon realized that the magazine needed more photos to go with the excellent training articles primarily aimed at athletes. So he began studying photography.

He began taking pictures of his gym members, including future champions Don Howorth, Gordon Wong, Alex Delianedis and Bernie Ernst. He then learned muscle photography from Wolf Schramm and Russ Warner. Peter Gowland helped him with glamour photography and Gene won awards for his photographs of beautiful girls.

Gene went to work in the movie industry for Paramount Studios, MGM and Warner brothers in the photo department for six years. With this extensive background, he has had more than 100 magazine covers and 3000 photographs published. Gene is a master of light and shadow. Numerous photos exhibit a profound penetration of character, such as his acclaimed portrait of Bill Bubinsky (above left).

As a writer, he has written more than 2000 articles about bodybuilding and 20 training booklets for such superstars as Arnold Schwarzenegger, Larry Scott and Franco Columbu.

He was the Editor-in-Chief for Joe Weider's Muscle Builder Magazine during Arnold's peak competitive years and helped launch the careers of Mike Mentzer, Robby Robinson, Denny Gable, Roger Callard, Bob Birdsong, Dale Adrian and Dave DuPre by writing about them and giving them their first publicity. He is still active taking pictures, and h's current work is widely acknowledged as his most confident and masterful.

On July 4th, 2001, Gene received the highly coveted "Spirit of Muscle Beach" award, joining such legends as Steve Reeves, Vince Gironda, Joe Gold, Armand Tanny, Larry Scott, Dave Draper, George Eifferman and Reg Lewis to name just a few of the past recipients.

Gene has been a Senior Writer for Ironman for the past 12 years, and his series Mass From The Past is a popular feature.

Miss USA Lynn Robuck and Vince Gironda

Miss USA Lynn Robuck and Vince Gironda

Miss USA Lynn Robuck and Vince Gironda.

Vince Gironda Business Card

Vince Gironda Business Card

Vince Gironda uses this picture of himself on his business cards.

If a physique like Vince's doesn't bring in business, somethings wrong. He runs his own gym in North Holywood, Carolina.

(c. 1953)

The Golden Age of Bodybuilding

Left to Right: Irvin Zabo Koszewski, Lyle Fox, Chuck Mahoney and Vince Gironda

Jim Morris

Jim Morris

Did you ever train with Pearl or with Gironda or any of the other guys who came on the scene before you?

No. Pearl invited me to train with him, but there was no way I was going to get up at 3 a.m. in order to be ready to train by 4. Arnold invited me to train with him, and I would go over to Gold’s to watch him work out, after which we would sometimes go for breakfast. I was doing so well with Pearl’s routines, I felt no need to change.

Once in a while I’d visit Gironda’s just to talk diet with him, but he never extended an invitation to train with him. He did give me a lot of exercise advice, some of which I incorporated into my training. The desiccated liver was a Gironda suggestion, and although it was not tasty, it did improve my physique.

I have heard of the Arnold-Franco training partnership, and I watched Arnold train with Ed Corney, but top bodybuilders rarely are able to benefit from the same routine or subordinate their own ego and progress enough to come to a compromise workout that benefits both.

You’ve talked about three people who influenced your training: Lon Hanagan, Bill Pearl and Vince Gironda. What did each of those guys teach you, and what were some of the training routines like?

Pearl was the only one who made up my routines. Lon taught me that the absolute first law of symmetry is to match the amount of muscle mass to the skeletal framework. Once the muscle mass exceeds the limit imposed by the frame, there can be no symmetry.

Gironda taught me how to work with gravity on the free weights. He was able to coax a lot of response using very little weight with his knowledge of how the pulleys and levers of the skeletal muscles work. He taught me to think for myself, to question all of the methods and systems being used and pushed by the magazines and current stars. He taught me to do my own thing.

In The Store

The Sissy Squat
The Sissy Squat
The Pro Series of Nutritional Bodybuilding
The Pro Series of Nutritional Bodybuilding
Power Liver 2000 (250) Dessicated Liver Tablets
Power Liver 2000 (250) Dessicated Liver Tablets
NSP Research Nutrition T-Shirt
NSP Research Nutrition T-Shirt
How I Train The Movie Stars
How I Train The Movie Stars
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