| Have A Trainer In The Gym |
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"If you work out in a gym, get a qualified trainer. Then you'll be much more liable to do things right. Anyone who trains himself has a fool for a trainer!" - Vince Gironda |
IronGuru Members
In The Spotlight
Get ready for an onslaught of advertising hype about soy products. The government has given the green light to the soy |
When the ingestion of fats and proteins occurs there are mainly two substances that the body secretes to administer dige |
It worked for me; I found a diet that SUSTAINED me. Sustained me with a minimum of food. I was in Positive Nitrogen bala |
The Larry Scott Shoulder Press was developed by Vince Gironda to bring up Larry Scott's lagging shoulders for the Mr. Am |
After age 50-60 almost all people have stones! |




