| Gain Weight And Keep A Slim Waist |
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"Weight-gainers can keep that 28-inch waist and still gain up to 60-pounds by eating small quantities of food five to six times daily, rather than stuffing themselves at one sitting." — Vince Gironda, Blueprint for the Bodybuilder |
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In The Spotlight
The Larry Scott Shoulder Press was developed by Vince Gironda to bring up Larry Scott's lagging shoulders for the Mr. Am |
Get ready for an onslaught of advertising hype about soy products. The government has given the green light to the soy |
After age 50-60 almost all people have stones! |
There is hardly a single day that goes by that I do not engage in a teaching session with someone who is confused about |
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