|Darrell Fetty, Gary Busey and Vince Gironda|
To get ready for the film, The Big Wednesday, we both worked out with Vince Gironda, the late, great "Iron Guru" and bodybuilder to the stars.
I had already been at Vince's Gym awhile, but when an overweight Gary came in, he really pushed himself to get in amazing shape in just a short amount of time.
He literally transformed himself.
Vince said to me, "Fetty, you're a distance runner -- but Busey's a champion."
Gary's a great actor, who's had his troubles over the years, but he's had a wonderful career and always pushed himself to his full "championship" potential".
I didn't appreciate it at the time, but Vince's comment rang true for me as well.
Today I pride myself on "going the distance" during my long and varied career.
In The Spotlight
Eggs and Bodybuilding
If you separate the white and yolk of the egg, you get an isolated protein. Any time you separate the white and the yolk
Fats and Proteins For Energy
If you were to encounter the vegetarians, the runners, and the people who believe fats kill you then they will attempt t
The Bodybuilding Protein Marketing Ploy
I see 50 or 45 grams of protein, and I think: "Oh my God! You can't digest all that protein unless you take extra amount
The High Fat Diet
It worked for me; I found a diet that SUSTAINED me. Sustained me with a minimum of food. I was in Positive Nitrogen bala
The Larry Scott Shoulder Press
The Larry Scott Shoulder Press was developed by Vince Gironda to bring up Larry Scott's lagging shoulders for the Mr. Am