Building Balanced Legs

"All you will get from the regular back squat is a big fat ass, and who needs that!" - Vince Gironda


#1 2014-11-15 09:29
Some people can squat. Some cannot. I am a great Gironda fan, but after being active in this sport for almost 40 years I even have great doubts that it is possible to 'isolate' a bodypart. If that was the case we would all possess a perfect body with rounded full triceps, high and full biceps. Or not?
All of the 'big' guys were also on dianabol, so how can we be objective? Thanks for reading.

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