Books And Courses
These Vince Gironda Courses are compiled with decades of experimentation and research into the field of bodybuilding. Believe it, they work! Unleash your potential as you benefit from over 30 years of Vince Gironda's experience and knowledge.
10-8-6-15
$16.00
Designed to accelerate muscle gain if you have slowed down or are in a rut. Great for those with limited training time.
6 Week Abdominal Course
$16.00
Abdominal training improperly done can cause loss of muscle tissue and hold back all gains. Everyone needs this manual!
6 Week Bulk Course
$16.00
This programs purpose is designed to produce quick size by working four different aspects of each muscle and outlining an all protein muscle building diet.
Blueprint For The Bodybuilder
$16.00
A complete nutrition course for the bodybuilder - everything you need to know to become a champion.
Buff Daddy: Bodybuilding For the Family Man
$35.00
Buff Daddy is a must have for any man who wants to have a great looking physique. Buff Daddy is a complete body building program.
diet EARTH: The Conant Method: The True Nutritional Solution
$35.00
Diet Earth is a revolutionary change in the thinking of human nutrition.
Frank Zane Developing a Classical Muscular Upper Body
$16.00
In this course we look at the main muscle groups of the upper body and how to develop classical, symmetrical, shapely muscle.
Frank Zane How To Develop Championship Legs and a Small Waist
$16.00
Develop fabulously developed, balanced legs and a small muscular waistline.
Frank Zane Secrets of Advanced Bodybuilding
$16.00
This course is designed for the bodybuilder who wishes to further develop his physique and enter competitions.
Frank Zane Total Training for the Total Body
$16.00
Develop a symmetrical physique from the start with this course to develop perfect shape.
Gironda Talks! Audio Seminar
$47.00
For the first time in 35 years you can hear a unique audio seminar narrated by Vince Gironda himself!
How I Train The Movie Stars
$16.00
Vince Gironda details the kind of training and nutritional program he used to achieve results within ten days.
InVINCEable: True Natural Bodybuilding Manual
$49.99
The methods of Vince Gironda as taught to Daryl Conant.
Larry Scott Arms That Stun
$19.00
An advanced training approach to building outstanding arm development.
Larry Scott Building a Mr America Chest
$19.00
If you want a course that will really fill out that chest of yours, start packing on pounds of solid muscle right away, then you've come to the right place.
Larry Scott Herculean Thighs The Mr America Way
$19.00
Thighs are extremely important in bodybuilding. If your thighs are skinny, then your whold body looks weak and under-developed.
Larry Scott How I Built My 20-Inch Arms
$19.00
Follow this course and make a turning point in your arm training for big arms.
Larry Scott How I Built My Cannon Ball Deltoids
$24.00
Do you want a pair of "gold plated" deltoids? Get the well-rounded shoulder development of a champion.
Larry Scott How To "Slice Up" Your Physique For Definition
$24.00
Develop outstanding muscular definition and put the "finishing touches" to your development.
Larry Scott Incredible Deltoid Thickness
$19.00
Welcome to the road which leads to super excellent deltoids.
Larry Scott Instinctive Training
$24.00
Acquire the ability to train by instinct like every great physique champion.
Larry Scott Massive Forearms
$19.99
Although the biceps are certainly the most popular of all the muscles on the male physique, it is hard to find a muscle with more impact than a might forearm.
Larry Scott Molding The Mr America Body
$24.00
How to develop an overall, championship physique and reach the pinnacle of bodybuilding success.
Larry Scott My Photo Album
$9.99
I am deeply convinced of the need for some inspiring photos or situation to carry you through the doldrums of training that all of us eventually experience.
Larry Scott Secrets of Bulking Up and Adding Muscle Size
$24.00
All the information you'll need to gain as much muscular weight as your height and frame will permit.
Larry Scott The Art of Posing
$19.00
A guide for the individual who wishes to enter physique competition. Its purpose is to help the competitive bodybuilder present his physique to the best of his capabilities.
Muscle, Smoke & Mirrors (Hardcover)
$59.95
In what may be the most exhaustive look yet at bodybuilding's long and winding history, Muscle, Smoke & Mirrors: Volume 1, weighs in at an encyclopedic 562 pages, each meticulously researched and engagingly written.
Muscle, Smoke & Mirrors (Softcover)
$49.95
In what may be the most exhaustive look yet at bodybuilding's long and winding history, Muscle, Smoke & Mirrors: Volume 1, weighs in at an encyclopedic 562 pages, each meticulously researched and engagingly written.
Secrets Of Definition
$16.00
The routines and workouts used by Vince Gironda who was considered to be the most defined bodybuilder of his era.
The Master Series Of Nutritional Cosmetic Bodybuilding
$185.00
Vince Gironda's ultimate course providing a plan for total development and nutrition success.
The Pro Series of Nutritional Bodybuilding
$175.00
Vince Gironda's pro course for achieving outstanding development and nutrition success.
The Sissy Squat
$16.00
Three sets of maximum effort! Learn growth secrets never before publicized with this complete shaping and mass routine.
The Vince Gironda File I
$22.00
All the training and diet secrets Vince Gironda has learned in his 35 years as a top physique star and trainer.
The Vince Gironda File II
$22.00
A 64 page book explaining Vince Gironda's concepts of exercise and nutrition.
Vince Gironda Seminar
$35.00
Vince Gironda outlines his philosophy which included an in depth study into diet, training and nutrition which absolutely had the audience mesmerised during the whole period.
Vince Gironda Unleashing The Wild Physique
$35.00
The one and only Vince Gironda - the "Iron Guru" - world-renowned trainer of the greatest physique stars for over 50 years - presents the most revolutionary and innovative diets and muscle exercise techniques ever published.
Vince Gironda Unleashing The Wild Physique (Original)
$50.00
The one and only Vince Gironda - the "Iron Guru" - world-renowned trainer of the greatest physique stars for over 50 years - presents the most revolutionary and innovative diets and muscle exercise techniques ever published. These are original books.
Vince Gironda's First Workout Bulletin
$16.00
In this exercise bulletin you will find a very concise, unique exercise program which will help get you onto the right track toward a championship physique.
Vince Gironda's Second Workout Bulletin
$16.00
Designed to accelerate muscle gain if you have slowed down or are in a rut. Great for those with limited training time.
Vince Gironda's Third Workout Bulletin
$16.00
Abdominal training improperly done can cause loss of muscle tissue and hold back all gains. Everyone needs this manual!
Vince's Corner
$16.00
Personally selected, up-to-date information on all phases of muscle building, diet, posing and over 40 revealing photos.
Why Do Champion's Muscles Look Different?
$16.00
Vince Gironda's Why Do Champion's Muscles Look Different? course.
In The Spotlight
Daryl Conant's Basic Golf Conditioning DVD
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Bodybuilders Muscle Pack
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