| Bodybuilding Posing |
|
The idea behind posing is to create effect and illusion. NEVER LOOK THE CAMERA STRAIGHT IN THE EYE. The same goes for the audience. Look just above them or a little off to the side. Lift the head a little more. Learn to be more dramatic. Your posing should be approached like a PERFORMANCE. Contests are shows. It's showbiz, whether you like it or not. Promoters today are just starting to pick up on this again. Be dramatic, heroic, even slightly arrogant in some of your side and three-quarter poses. Tilting the chin up creates better lighting for the face and the upper tie-in of the TOP of your body. For instance, on a three-quarter shot, the head looks up at a slight tilt and then over the shoulder – DRAMATICALLY – and it SLENDERIZES the Sternocleido Mastoids of the neck to make your shoulders appear broader. I repeat: what's going on up there on stage IS drama. Play it up. |
IronGuru Members
In The Spotlight
If you were to encounter the vegetarians, the runners, and the people who believe fats kill you then they will attempt t |
When the ingestion of fats and proteins occurs there are mainly two substances that the body secretes to administer dige |
The Larry Scott Shoulder Press was developed by Vince Gironda to bring up Larry Scott's lagging shoulders for the Mr. Am |
Calves must be worked in a different way, as Vince quickly found this out since the calves are the only muscle that is d |
After age 50-60 almost all people have stones! |




