Home Training Back Building Big Lats For Wide Back
Big Lats For Wide Back

The lats are the second largest muscle in the body (the thighs being number one), and they show under the armpits even when the body is viewed from the front.

It is the lats which give you that wide-back appearance. Well-developed lats mean a super taper.

Vince Gironda

 

Comments 

 
#1 2009-12-15 02:32
Vince, Thanks for the informative website and your dedication to improving peoples lives.
Brian NYC
 

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