Nutrition Optimal Eating A Diet Plan For Cuts
| A Diet Plan For Cuts |
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I have been reading your column in MuscleMag International for some years. I am 44 now. In fact your questions and answers are the first section I turn to. My problem is this: I have a covering of fat all over my body so please give me a training routine to rid me of this unwanted body fat. I need muscular definition. There is no such thing as a weight training routine for definition. There are only diets for definition. To obtain definition (cuts) it is my experience that in most cases someone of your age has to maintain a very low blood sugar state for a good period of time. In short, you will probably have to eat as little as possible. |
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