10-8-6-15   • $16.00

Designed to accelerate muscle gain if you have slowed down or are in a rut. Great for those with limited training time.

Available as an e-book in PDF file format for instant download to your computer once your order is processed.

After completion you will be sent a code to download your purchase(s) from the Download Area.

The downloaded file can be read using the free Adobe Reader software.