Vince Gironda | Bodybuilding Muscle Fitness Trainer | Wild Physique

Welcome To Iron Guru - A Tribute To Vince Gironda

Take a look at Vince's Gym in 31 December 2003. Drag the picture left and right for a virtual tour!

John Balik remembers Vince Gironda.

Vince Gironda explains why he allowed Kay Baxter to train David Lee Roth in his gym.

A short clip of Vince Gironda & Kay Baxter practicing posing at Vince's Gym.

Billed as The Hollywood Muscle Boys, a rare glimpse at Larry Scott, Don Peters, Reg Lewis and more in their bodybuilding prime.

	Larry Scott Building a Mr America Chest	InVINCEable: True Natural Bodybuilding Manual
Gironda Talks! Audio Seminar	Buff Daddy: Bodybuilding For the Family Man	Amino Pure Amino Acids

Bodybuilder Or Weightlifter For Muscular Gains? A bodybuilder sculpts the body to make each and every mu...

Vince Gironda On Steroids I have been warned by friends not to take steroids, but I wa...

Vince Gironda On The Back Squat What do you think of pro, expert in bodybuilding knowledge, ...

Eating Beef For Muscle Gains I read somewhere that you had Mohamed Makkawy eating beef ju...

Muscle Fibre Biceps Building I am seeking your advice because I have heard that you ...

01	Vince Gironda Unleashing The Wild Physique
02	Blueprint For The Bodybuilder
03	Ab Trim Colon Cleansing Kit
04	6 Week Abdominal Course
05	The Vince Gironda File I
06	A Muscle Has Four Sides
07	6 Week Bulk Course
08	Secrets Of Definition
09	How I Train The Movie Stars
10	10-8-6-15

Frank Zane Training at Vince's Gym
Growing up, Frank Zane took the place of 'The Lone ranger' as my idol and I read every thing I could find relating to Frank. ...
Frank Zane Training at Vince's Gym
Too bad Frank didn't discuss sissy squats at any length unless he categorizes them with hacks. Great story nonetheless!
Vince Gironda Train 21 Rest 7 Routine
Once again Vince was right. If you're in for the long haul then what's the rush? This advice is precious for those in the fif...

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