Vince Gironda discusses steroids and why he was always against their usage. The natural way is the only way!
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Use the Preacher Bench for Better Biceps
Sitting forlornly in some unused corner of the gym unwanted and ignored is the preacher bench, sometimes known as the Scott bench.
How to Use the Preacher’s Stand for Developing Biceps
Insofar as I am concerned, I have never observed the preacher bench being used correctly.
Vince Gironda’s Final Interview
It was my pleasure and privilege to know Vince Gironda for 45 years.
Bill Howard – A Classical Study of Physical Perfection
I trained for twenty years until I recently discovered that I make better progress and faster gains by not overworking. I do less sets and exercises now, but everything I do works my muscles to the maximum.
Larry Scott Vacation Shock
When I was about age 55, I took my family to Hawaii and we took a family photo right on the beach. I had already noticed my pants were getting tighter but it really hit me when I saw that photo.
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Vince Gironda on Steroids – Stay Away From It Like It Was Poison!
Vince Gironda discusses steroids and why he was always against their usage. The natural way is the only way!
Vince Gironda on Steroids – Stay Away From It Like It Was Poison!
Vince Gironda discusses steroids and why he was always against their usage. The natural way is the only way!
How To Get Huge With Larry Scott
You need to find your own special set of exercises and then discover the exact amount of sets, reps and burns you need to explode to new growth. I know it may sound full of hype, but I don’t know how to be more truthful.
Vince Gironda Explains Fertile Eggs
Eggs are the number 1 source of protein on the face of the planet earth.
Vince Gironda, Squats and Sore knees
Vince Gironda always recommended various forms of front squatting with the heels raised, and or hacks and sissy squats but these exercises have always been rough on my knees.